SPORTS PERFORMANCE TRAINING

EXCEED YOUR POTENTIAL

 
 
 

FEEL GOOD.
PERFORM YOUR BEST

Athlete Development

Sports Performance Training is designed to not only improve your performance in your sport, but also address imbalances and assess overall movement proficiency.

Whether you’re training to become a better you, become the best athlete in your sport, or simply rehabbing an injury, we have a program for you!

 

TRAIN LIKE A CHAMPION

 

#FectaFam Testimonial: Ava Trexler

Lacrosse Lateral Shuffle w/ Band

 

Bulgarian Split Squat with Overhead Kettlebell Hold

Band Resisted Pitching Drill