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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Strong Backs, Strong Swings: Back-Saving Tips for Field Hockey Players - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Strong Backs, Strong Swings: Back-Saving Tips for Field Hockey Players - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Strong Backs, Strong Swings: Back-Saving Tips for Field Hockey Players - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Strong Backs, Strong Swings: Back-Saving Tips for Field Hockey Players - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Strong Backs, Strong Swings: Back-Saving Tips for Field Hockey Players</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Strong Backs, Strong Swings: Back-Saving Tips for Field Hockey Players</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Strong Backs, Strong Swings: Back-Saving Tips for Field Hockey Players</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Strong Backs, Strong Swings: Back-Saving Tips for Field Hockey Players - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.trifectatherapeutics.com/blog/bulletproof-your-knees-smarter-crossfit-strategies-for-long-term-joint-health</loc>
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    <lastmod>2025-10-21</lastmod>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Bulletproof Your Knees: Smarter CrossFit Strategies for Long-Term Joint Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Bulletproof Your Knees: Smarter CrossFit Strategies for Long-Term Joint Health - Make it stand out</image:title>
      <image:caption>The IT band is thick connective tissue with extremely high tensile strength. Foam rolling does very little to actually change its flexibility. You can address mobility deficits in the glutes or hip flexors which connect to the IT band through targeted stretches, but that’s not always the solution for all forms of IT band pain or tightness either. An individualized approach after a thorough 1:1 exam can help you troubleshoot these issues and make a game plan that works best for your body and goals.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Bulletproof Your Knees: Smarter CrossFit Strategies for Long-Term Joint Health</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Bulletproof Your Knees: Smarter CrossFit Strategies for Long-Term Joint Health</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Bulletproof Your Knees: Smarter CrossFit Strategies for Long-Term Joint Health</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Bulletproof Your Knees: Smarter CrossFit Strategies for Long-Term Joint Health</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Bulletproof Your Knees: Smarter CrossFit Strategies for Long-Term Joint Health - Make it stand out</image:title>
      <image:caption>Adequate ankle mobility allows you to lunge your knee over your foot without your heel coming up. Usually one fist of distance between your foot and the wall is a good sign that your ankles may not be the problem.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Bulletproof Your Knees: Smarter CrossFit Strategies for Long-Term Joint Health</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Bulletproof Your Knees: Smarter CrossFit Strategies for Long-Term Joint Health</image:title>
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    <loc>https://www.trifectatherapeutics.com/blog/more-than-just-getting-your-bell-rung-how-physical-therapy-helps-athletes-recover-after-a-concussion</loc>
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    <lastmod>2025-08-26</lastmod>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - More Than ‘Just Getting Your Bell Rung’: How Physical Therapy Helps Athletes Recover After a Concussion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - More Than ‘Just Getting Your Bell Rung’: How Physical Therapy Helps Athletes Recover After a Concussion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - More Than ‘Just Getting Your Bell Rung’: How Physical Therapy Helps Athletes Recover After a Concussion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.trifectatherapeutics.com/blog/what-is-sports-nutrition-and-why-is-it-important</loc>
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    <lastmod>2025-07-16</lastmod>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - What Is Sports Nutrition and Why Is It Important? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - What Is Sports Nutrition and Why Is It Important? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.trifectatherapeutics.com/blog/why-physical-therapy-didnt-work-and-how-the-trifecta-therapeutics-difference-can-help-you-heal</loc>
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    <lastmod>2025-06-18</lastmod>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Why Physical Therapy “Didn’t Work” - And How the Trifecta Therapeutics Difference Can Help You Heal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.trifectatherapeutics.com/blog/t4-syndrome-what-is-it-and-how-can-it-be-treated</loc>
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    <lastmod>2025-04-28</lastmod>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - T4 Syndrome: What is it and How Can it be Treated? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - T4 Syndrome: What is it and How Can it be Treated? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - T4 Syndrome: What is it and How Can it be Treated?</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - T4 Syndrome: What is it and How Can it be Treated?</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - T4 Syndrome: What is it and How Can it be Treated? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - T4 Syndrome: What is it and How Can it be Treated? - Make it stand out</image:title>
      <image:caption>Above image obtained from lilftmanual.com</image:caption>
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    <loc>https://www.trifectatherapeutics.com/blog/5-tips-for-parents-of-a-child-suffering-from-a-sports-related-injury</loc>
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    <priority>0.5</priority>
    <lastmod>2024-12-05</lastmod>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - 5 Tips for Parents of Injured Athletes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.trifectatherapeutics.com/blog/the-efficacy-of-core-training-in-physical-therapy</loc>
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    <lastmod>2024-10-28</lastmod>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - The Efficacy of Core Training In Physical Therapy</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - The Efficacy of Core Training In Physical Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - The Efficacy of Core Training In Physical Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.trifectatherapeutics.com/blog/beyond-outputs-improve-confidence-in-return-to-sport</loc>
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    <lastmod>2024-09-26</lastmod>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Beyond Outputs: Improve Confidence in Return to Sport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/6bb13ebf-79b6-4621-82c6-d8cfd8a6bf0c/unnamed.png</image:loc>
      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Beyond Outputs: Improve Confidence in Return to Sport - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.trifectatherapeutics.com/blog/overcoming-the-mental-hurdles-of-sports-injuries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-22</lastmod>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Overcoming the Mental Hurdles of Sports Injuries - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Overcoming the Mental Hurdles of Sports Injuries - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Overcoming the Mental Hurdles of Sports Injuries - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Overcoming the Mental Hurdles of Sports Injuries - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Overcoming the Mental Hurdles of Sports Injuries - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Injury Prevention for the Wrestler: How to TAKEDOWN Neck, Shoulder, and Knee Injuries - Make it stand out</image:title>
      <image:caption>Kneeling thoracic extension</image:caption>
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      <image:caption>Chin tuck endurance holds</image:caption>
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      <image:caption>Bear Crawl</image:caption>
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      <image:caption>Standing clamshells</image:caption>
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  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/blog/low-back-pain-spotlight-on-the-thorocolumbar-junction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/34ffe100-a4f5-42ed-b293-c6b972754087/image3.png</image:loc>
      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Hip and Low Back Pain - Spotlight on the Thorocolumbar Junction - Make it stand out</image:title>
      <image:caption>Example of hip pain in a runner Source: (1)</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/06e921de-6dc4-4de5-add8-0c689097e177/image2.png</image:loc>
      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Hip and Low Back Pain - Spotlight on the Thorocolumbar Junction - Make it stand out</image:title>
      <image:caption>Illustration of the vertebral column, with junctions between each region labeled Source: (2)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/67315c0b-bdd0-4203-8377-6c7e472f2042/image1.png</image:loc>
      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Hip and Low Back Pain - Spotlight on the Thorocolumbar Junction - Make it stand out</image:title>
      <image:caption>Illustration outlining common referral patterns from the TLJ: (1) TLJ, (2) pain referred into the groin, (3) pain referred into the buttock, and (4) pain referred into the outer thigh Source: (3)</image:caption>
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  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/blog/treating-the-whole-person-not-just-defining-them-by-their-injury</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/75610a8a-8786-41ae-84f0-35202790bed7/IMG_8127.jfif</image:loc>
      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Your Injury Doesn’t Define You: Treating the Whole Person in Physical Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/9c7a6939-8d42-4d61-8e2f-44cb2d04b80d/image2.png</image:loc>
      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Your Injury Doesn’t Define You: Treating the Whole Person in Physical Therapy - Hip Mobility –</image:title>
      <image:caption>The evidence within the literature reports decreased mobility in the hips, specifically internal rotation, is common in throwing athletes who have sustained an upper body injury. As the individual is rehabbing to return to their sport, it is crucial to incorporate this piece into their programming.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/a33cc919-16ec-4af4-bffe-3cb4e951d2c7/image4.png</image:loc>
      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Your Injury Doesn’t Define You: Treating the Whole Person in Physical Therapy - Lower extremity power –</image:title>
      <image:caption>Power originating in the lower body is incredibly important when returning to throwing following an upper body injury. The “main force generators” within the throwing motion are the legs and trunk, so targeting these areas to aim for return of equal or better performance is crucial.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Your Injury Doesn’t Define You: Treating the Whole Person in Physical Therapy</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Your Injury Doesn’t Define You: Treating the Whole Person in Physical Therapy</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Your Injury Doesn’t Define You: Treating the Whole Person in Physical Therapy</image:title>
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  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/blog/physical-therapy-for-chrondromalacia-helping-our-athletes-with-knee-pain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1638823178143-144YOZYZWZQ11C5LQAID/unsplash-image-9HI8UJMSdZA.jpg</image:loc>
      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Physical Therapy for Chondromalacia: Helping Our Athletes with Knee Pain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/4b43b162-ea6d-465b-af3d-ab830f483a2e/Screen+Shot+2021-11-30+at+1.02.41+PM.png</image:loc>
      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Physical Therapy for Chondromalacia: Helping Our Athletes with Knee Pain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Physical Therapy for Chondromalacia: Helping Our Athletes with Knee Pain</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Physical Therapy for Chondromalacia: Helping Our Athletes with Knee Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/cf3d67c3-3c55-4a25-98ef-e7b35580cf05/PXL_20210501_124454219.MP_Original.jpg</image:loc>
      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Physical Therapy for Chondromalacia: Helping Our Athletes with Knee Pain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/blog/acl-rehab-5-tips-heading-into-acl-reconstruction-surgery</loc>
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    <lastmod>2021-10-28</lastmod>
    <image:image>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - ACL Rehab: 5 Tips Heading into ACL Reconstruction Surgery - Make it stand out</image:title>
      <image:caption>#ACLStrong</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1634929524004-H23GKZIERZFU4AS8KFZH/Dot.jpg</image:loc>
      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - ACL Rehab: 5 Tips Heading into ACL Reconstruction Surgery - Make it stand out</image:title>
      <image:caption>Shower set-up: used a shower chair and propped my leg up on a laundry basket. Wrapped my leg in saran wrap to keep the incisions dry</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1634927924148-178NG5WRV6P8ZJBFUI3X/Tdot.jpg</image:loc>
      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - ACL Rehab: 5 Tips Heading into ACL Reconstruction Surgery - Make it stand out</image:title>
      <image:caption>Continuing my PT at home! Quad sets and straight leg raises for days :)</image:caption>
    </image:image>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - ACL Rehab: 5 Tips Heading into ACL Reconstruction Surgery - Make it stand out</image:title>
      <image:caption>10/10 recommend running to your local hardware store to buy this! Perfect to wrap before showers.</image:caption>
    </image:image>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Concussion Management: 5 Ways that Physical Therapists Can Help After a Concussion - Make it stand out</image:title>
      <image:caption>Image courtesy of https://unsplash.com/@benhershey</image:caption>
    </image:image>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Concussion Management: 5 Ways that Physical Therapists Can Help After a Concussion - Make it stand out</image:title>
      <image:caption>Image courtesy of https://unsplash.com/@jeffreyflin</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Concussion Management: 5 Ways that Physical Therapists Can Help After a Concussion - Make it stand out</image:title>
      <image:caption>Image courtesy of PT Management of Concussion Independent Study Course 28.1.1.Academy of Orthopedic Physical Therapy, APTA.</image:caption>
    </image:image>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Concussion Management: 5 Ways that Physical Therapists Can Help After a Concussion - Make it stand out</image:title>
      <image:caption>Image courtesy of https://unsplash.com/@averey</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Concussion Management: 5 Ways that Physical Therapists Can Help After a Concussion - Make it stand out</image:title>
      <image:caption>Image courtesy of https://unsplash.com/@serge_k</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Concussion Management: 5 Ways that Physical Therapists Can Help After a Concussion - Make it stand out</image:title>
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      <image:caption>Image courtesy of https://unsplash.com/@taisiia_shestopal</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Concussion Management: 5 Ways that Physical Therapists Can Help After a Concussion - Make it stand out</image:title>
      <image:caption>Image courtesy of https://unsplash.com/@1walter2</image:caption>
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    <lastmod>2021-10-19</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Volleyball Injuries and Prevention - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Volleyball Injuries and Prevention - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Volleyball Injuries and Prevention - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Volleyball Injuries and Prevention - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Volleyball Injuries and Prevention - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - No Pain No Gain...Right?: 5 Signs That Your Body is Telling You it Needs Rest</image:title>
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    <lastmod>2021-10-19</lastmod>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Building a Better Runner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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    <lastmod>2021-10-19</lastmod>
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      <image:caption>Image Source: https://www.medigoo.com/articles/achilles-tendinitis/</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - 4 Common Dance Injuries and Exercises to Help Prevent Them</image:title>
      <image:caption>Image Source: https://www.capitalareapt.com/ankle-impingement-overview-treatment/</image:caption>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - 4 Common Dance Injuries and Exercises to Help Prevent Them</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Overhead Athletes: Essential Exercises for Shoulder Stability and Performance</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Low Back Pain and the Brain</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Low Back Pain and the Brain</image:title>
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      <image:title>Blog |   Health Care News | Physical Therapy in Glassboro, NJ - Low Back Pain and the Brain</image:title>
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      <image:caption>Fig 3: Age-specific prevalence estimates of “degenerative” spine imaging findings in ASYMPTOMATICpatients.  Fig 4: MRI of client treated at Trifecta with “massive L5-S1 disc herniation” who achieved full resolution of symptoms and return to sport (powerlifting) pain free wuthout the need of opiods, injections or surgery</image:caption>
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      <image:caption>Owner - Fellowship Trained Physical Therapist Dr. Boyd has become the most trained and highest credentialed sports physical therapist in the entire state of New Jersey and the Greater Philadelphia region. Less than 1% of physical therapists nationwide are double board certified in both orthopedics and sports physical therapy. Dr. Boyd is the only residency-trained therapist in South Jersey to have earned this distinction. In 2021, Dr. Boyd became the first and currently only physical therapist in NJ to complete an Orthopedic and Sports Manual Therapy Fellowship program at the Institute For Athlete Regeneration (IAR). Fellowship training is reserved for the most advanced clinicians in the field of physical therapy and is considered the highest clinical training in the PT profession. A firm believer in mentorship, Dr. Boyd had spent his earlier years as a clinician working and learning from some of the greatest clinicians in NJ. During his time at BSR Physical Therapy, he worked alongside a team of clinicians that was internationally recognized for effectively treating musculoskeletal conditions. Prior to that, Dr. Boyd was personally mentored under Dr. Sharon Wentworth of Elite Sports Physical Therapy in Tinton Falls, NJ. Dr. Wentworth is regarded as the best ACL rehab specialist in all of NJ and a leader in sports rehabilitation. Now the mentor, Dr. Boyd is commonly seen teaching sports rehabilitation, manual therapy and evidence-based practice at local universities. He also teaches in continuing education nationwide to licensed PTs, Athletic Trainers and Chiropractors on manual therapy, treatment of the spine, and athletes. Dr. Boyd has been trusted to rehabilitate professional athletes from every major professional league, however he most passionate about returning adolescent, collegiate and weekend warrior athletes to sport!</image:caption>
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      <image:title>Dr. Jeremy Boyd |  Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro &amp; Cherry Hill, NJ</image:title>
      <image:caption>Education: Stockton University Doctorate in Physical Therapy with Program distinction Temple University Orthopaedic Residency Fellowship in Orthopedic and Sports Manual Therapy at the Institute For Athlete Regeneration Certifications: Fellowship of the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT) Orthopedic Clinical Specialist (OCS) Sports Clinical Specialist (SCS) Certified Sports Orthopedic Manual Therapist (CSOMT) Emergency Medical Responder (EMR) Crossfit Level 1 Titleist Performance Institute Certified Medical Provider USA Weightlifting Sports Performance Coach (USAW) Specialty Areas in Physical Therapy: Chronic/Complex Unresolved Pain Sports Psychology and Performance Sports Manual Therapy Neural Pathologies and Entrapments ACL Reconstruction The “Stiff Knee” Field/Court Sports Adjunct professor: Rowan University Rowan College at Gloucester County Stockton University Clinical instructor for Doctoral of Physical Therapy Students Instructor: Institute of Orthopedic &amp; Sports Manual Therapy Dr. Boyd enjoys participating in crossfit, soccer, basketball, football, golf, and a variety of other recreational sports.</image:caption>
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      <image:title>Cameron Meiswinkel |  Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ - Cameron Meiswinkel, COO, CSCS</image:title>
      <image:caption>Head Performance Coach and Chief Operating Officer Cameron Meiswinkel is the Head Performance Coach and Chief Operating Officer at Trifecta. He works with our athletes for Sports Performance, as well as our rehab clients as they transition back into their sport. Cam is a former basketball coach/trainer, and he currently helps run TME Social Sports, a local adult basketball league. Still an avid player, Cam works heavily with our athletes on achieving their goals for rehab/performance. Cam graduated from Rowan University with a journalism degree and has a background in teaching and small business. He is a Certified Strength and Conditioning Specialist credentialed through the NSCA, the nation’s leader in strength and conditioning.</image:caption>
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      <image:caption>Dr. Justin Hanus, PT, DPT, OCS, CSCS, FAAOMPT Physical Therapist, Director of Education, Clinical Director: Glassboro Dr. Justin Hanus began his professional journey graduating from Stockton University’s Doctor of Physical Therapy Program in 2019. His relationship with Trifecta started during his time as a Student Physical Therapist, where he received invaluable mentorship under Dr. Jeremy Boyd. Following his graduation, Justin joined the Glassboro clinic as a Physical Therapist, rising to the position of Clinical Director. Throughout his career, Dr. Justin has pursued opportunities to advance his education and expertise. His passion for sports and exercise motivated him to become a Certified Strength and Conditioning Specialist (CSCS) in 2019, certified by the National Strength and Conditioning Association. He further developed his clinical skills by completing Orthopedic Residency Training at Temple University in 2020, subsequently earning his board certification as an Orthopedic Clinical Specialist (OCS) in 2021. In 2024, Justin achieved Fellowship status with the American Academy of Orthopedic Manual Physical Therapists (FAAOMPT) after completing fellowship training at Regis University. This advanced training distinguishes Dr. Justin and the Trifecta team as leaders in the field of sports physical therapy, offering an exceptional level of clinical expertise. Beyond his work in the clinic, Dr. Justin is also dedicated to teaching the next generation of physical therapists. He holds teaching roles in Doctor of Physical Therapy (DPT) and Physical Therapist Assistant (PTA) programs, and provides continuing education in orthopedics, sports, and manual therapy. He enjoys providing clinical mentorship to DPT students, Orthopedic Residents, and Fellows-in-Training.</image:caption>
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      <image:title>Our Facility | Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ</image:title>
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      <image:title>Our Facility | Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/5709c39f-a4fc-422c-b95d-0d94e7509dcb/AC6I6063_Original.jpg</image:loc>
      <image:title>Our Facility | Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1675803305959-H29THZYSDDBYTVOY39O5/DSC_0594.jpg</image:loc>
      <image:title>Our Facility | Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/12510079-119e-4049-890b-c3e966931abd/Photo+Jan+22+2024%2C+11+29+53+AM.jpg</image:loc>
      <image:title>Our Facility | Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1675803227366-8BU2V0EXZVLSDL3RSH63/Screen%2BShot%2B2023-02-07%2Bat%2B3.43.29%2BPM%2B%25281%2529.jpg</image:loc>
      <image:title>Our Facility | Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ</image:title>
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      <image:title>Our Facility | Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1624008503223-HPY0C6CSX4PMJNQQV04P/AC6I6022.jpg</image:loc>
      <image:title>Our Facility | Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/6ba55652-2ea3-4179-a2af-37339525feea/AC6I6009.jpg</image:loc>
      <image:title>Our Facility | Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ</image:title>
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    <image:image>
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      <image:title>Our Facility | Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ - Trifecta Therapeutics Facility</image:title>
      <image:caption>Located on Rowan Blvd in Glassboro, in Cherry Hill, and in Swedesboro, our facilities comes fully equipped with everything an athlete needs to become better than they were when they walked through the door. We offer a full service therapy/strength and conditioning experience with qualified staff and all the tools you’ll need to succeed.</image:caption>
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  <url>
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      <image:title>Testimonials  - Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ</image:title>
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    <image:image>
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      <image:title>Testimonials  - Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ</image:title>
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    <image:image>
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      <image:title>Testimonials  - Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ</image:title>
      <image:caption>Athlete Testimonials - Sports Physical Therapy and Rehab in Glassboro, NJ</image:caption>
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    <image:image>
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      <image:title>Testimonials  - Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ</image:title>
      <image:caption>Athlete Testimonials - Sports Physical Therapy and Rehab in Glassboro, NJ</image:caption>
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  <url>
    <loc>https://www.trifectatherapeutics.com/sports-physical-therapy</loc>
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    <lastmod>2024-07-29</lastmod>
    <image:image>
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      <image:title>Sports Physical Therapy &amp; Orthopedic Therapy Center of Glassboro &amp; Cherry Hill, NJ</image:title>
      <image:caption />
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      <image:title>Sports Physical Therapy &amp; Orthopedic Therapy Center of Glassboro &amp; Cherry Hill, NJ</image:title>
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      <image:title>Sports Physical Therapy &amp; Orthopedic Therapy Center of Glassboro &amp; Cherry Hill, NJ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/2fd85853-df36-4d82-8a0c-7bb66c9107de/image00011.jpeg</image:loc>
      <image:title>Sports Physical Therapy &amp; Orthopedic Therapy Center of Glassboro &amp; Cherry Hill, NJ</image:title>
      <image:caption>glassboro nj sports physical therapy and rehab</image:caption>
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    <image:image>
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      <image:title>Sports Physical Therapy &amp; Orthopedic Therapy Center of Glassboro &amp; Cherry Hill, NJ</image:title>
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  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/acl-specialty-rehab</loc>
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    <lastmod>2024-07-29</lastmod>
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  <url>
    <loc>https://www.trifectatherapeutics.com/orthopedic-physical-therapy</loc>
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    <lastmod>2024-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/4e3f9a92-8034-4501-abf1-8b566f5e0712/image00005.jpg</image:loc>
      <image:title>Orthopedic Physical Therapy - Orthopedic Physical Therapy Specialists</image:title>
      <image:caption>The Expertise to Keep You Moving According to the American Academy of Orthopaedic Surgeons, it is estimated that 126.6 million Americans (one in two adults) are affected by a musculoskeletal (muscle, tendon, joint, bone) condition. Physical therapy is a safe non-invasive treatment for almost all musculoskeletal conditions and pain. Trifecta Therapeutics’ entire staff is either residency or fellowship trained in orthopedics following graduate school to better serve those with musculoskeletal dysfunctions. They are the only team in NJ whose entire staff has undergone these trainings!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1602863919989-9W7HGCP3IVL8GZL1491T/orthopedic-physical-therapy-glassboro-southern-nj</image:loc>
      <image:title>Orthopedic Physical Therapy - One-on-one, patient centered physical therapy</image:title>
      <image:caption>Here at Trifecta Therapeutics we will listen to you and your concerns with your pain, use hands-on manual therapy to alleviate symptoms and progress you towards your goals through exercise and functional activities.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/b26cde73-732a-4010-a489-4375c30a5495/Photo+Jan+11+2024%2C+3+07+54+PM.jpg</image:loc>
      <image:title>Orthopedic Physical Therapy</image:title>
      <image:caption>glassboro southern nj premier orthopedic physical therapy and rehab</image:caption>
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  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/manual-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1602506143830-H090H10QAQSDTCCAGCKF/manual-therapy-glassboro-nj-physical-therapy</image:loc>
      <image:title>Manual Therapy | Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro &amp; Cherry Hill, NJ - The Expertise to Keep You Moving</image:title>
      <image:caption>Manual therapy encompasses a variety of hands-on techniques to assist with pain relief and improved mobility of the specific body region targeted. Through the use of manual therapy performed by your healthcare provider, patients will be able to better move their affected body part in order to allow them to achieve all  motion and strength in order to accomplish all of their goals. All Trifecta team clinicians have received advanced manual therapy training as part of their orthopedic residencies and years of continuing education.</image:caption>
    </image:image>
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      <image:title>Manual Therapy | Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro &amp; Cherry Hill, NJ</image:title>
      <image:caption>glassboro southern nj premier orthopedic physical therapy and rehab</image:caption>
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      <image:title>Manual Therapy | Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro &amp; Cherry Hill, NJ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Manual Therapy | Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro &amp; Cherry Hill, NJ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/direct-access</loc>
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    <priority>0.75</priority>
    <lastmod>2025-02-27</lastmod>
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      <image:title>Direct Access - Script Free Physical Therapy in Glassboro, NJ - DIRECT ACCESS</image:title>
      <image:caption>“Don’t have a prescription or referral for Physical Therapy?” No Problem! In the state of NJ, we can evaluate you with no referral necessary! Following our extensive and thorough examination process, we can determine if you are appropriate and will benefit from immediate physical therapy services. We can progress you towards living a pain free active life today! If following our examination we determine you may benefit from additional evaluation or medical imaging, we will refer you to the physicians and orthopedists that we personally trust and who will encourage you to remain active. So what are you waiting for?</image:caption>
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      <image:title>Direct Access - Script Free Physical Therapy in Glassboro, NJ</image:title>
      <image:caption>glassboro southern nj premier orthopedic physical therapy and rehab</image:caption>
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  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/sports-performance-training</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/99c65078-923d-40fe-be7b-3e1720d99ab3/Photo+Apr+03+2024%2C+12+29+18+PM.jpg</image:loc>
      <image:title>Sports Performance, Athletic Development, Physical Therapy in Glassboro, NJ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1c68a361-4a50-457a-b004-f2b1e600f3c0/4KovordA.jpg</image:loc>
      <image:title>Sports Performance, Athletic Development, Physical Therapy in Glassboro, NJ</image:title>
      <image:caption>Sports Performance, Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ</image:caption>
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  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/bridge-program</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/3e0ac005-00d3-45b8-9060-f49b599aa8c3/Screen+Shot+2023-05-24+at+1.44.49+PM+%281%29.png</image:loc>
      <image:title>Trifecta Transition Program |  Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ - Empower &amp; Motivate To Unlock Your Physical Potential</image:title>
      <image:caption>PERFORMANCE, WELLNESS &amp; RECOVERY If you’ve completed physical therapy in the past but still don’t feel like you are performing to the best of your ability, our Trifecta Bridge Program can help! This program will help transition you from physical therapy to performance in your sport, while also providing you with the knowledge to help prevent injury and improve performance!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1460d235-ce84-4df3-81dc-beac479b45c7/image00002.jpeg</image:loc>
      <image:title>Trifecta Transition Program |  Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ - Return to Performance</image:title>
      <image:caption>After a thorough evaluation with a therapist, Team Trifecta will formulate you a custom training program that addresses your athletic and sport specific needs. You will learn proper exercise technique, proper movement patterns, and how to apply them to your sport under the guidance of a Certified Strength and Conditioning Specialist. If you're not satisfied with your current athletic condition, this program is the one for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1598553577311-JFNBGGHZ98WWXOWNUEZ5/cscs-usa-weightlifting-sports-physical-therapy</image:loc>
      <image:title>Trifecta Transition Program |  Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ</image:title>
      <image:caption>cscs-certified-strength-conditioning-sports-physical-therapy-glassboro-nj</image:caption>
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  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/sports-recovery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-12</lastmod>
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      <image:title>Sports Recovery &amp;  Physical Therapy | Glassboro, NJ</image:title>
      <image:caption>Air Relax Compression Therapy Glassboro Southern NJ Sports Physical therapy and rehab</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/7db11240-d5b9-48af-ad33-edcba86b71ec/Photo+Jan+11+2024%2C+3+11+47+PM+%282%29.jpg</image:loc>
      <image:title>Sports Recovery &amp;  Physical Therapy | Glassboro, NJ</image:title>
      <image:caption>Cupping Therapy Glassboro Southern NJ Sports Physical therapy and rehab</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/14061293-8d3f-420a-9e2b-427b86228c58/Photo+Jan+11+2024%2C+3+35+46+PM+%281%29.jpg</image:loc>
      <image:title>Sports Recovery &amp;  Physical Therapy | Glassboro, NJ</image:title>
      <image:caption>Hypervolt Therapy Glassboro Southern NJ Sports Physical therapy and rehab</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/b3073b98-0772-4ed0-92d0-bf01ccbe0689/Photo+Jan+11+2024%2C+3+16+13+PM+%281%29.jpg</image:loc>
      <image:title>Sports Recovery &amp;  Physical Therapy | Glassboro, NJ</image:title>
      <image:caption>Rockblade Massager Glassboro Southern NJ Sports Physical therapy and rehab</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/eed2af71-e218-47ec-afdd-1d9140103ef5/Photo+Jan+11+2024%2C+4+11+25+PM+%281%29+%281%29.jpg</image:loc>
      <image:title>Sports Recovery &amp;  Physical Therapy | Glassboro, NJ - Game Ready</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/8f5171d0-492f-4538-bffb-f4dc3da181fc/Photo+Jan+11+2024%2C+3+54+27+PM+%282%29.jpg</image:loc>
      <image:title>Sports Recovery &amp;  Physical Therapy | Glassboro, NJ</image:title>
      <image:caption>Taping Therapy Glassboro Southern NJ Sports Physical therapy and rehab</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/039bac64-6fa1-4751-b0f8-f9a1d8e8bb7d/Photo+Jan+11+2024%2C+4+05+50+PM+%281%29.jpg</image:loc>
      <image:title>Sports Recovery &amp;  Physical Therapy | Glassboro, NJ</image:title>
      <image:caption>Air Relax Compression Therapy Glassboro Southern NJ Sports Physical therapy and rehab</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/abb6ff82-d329-49ef-b88c-bfe29fa4b217/Photo+Jan+11+2024%2C+3+37+22+PM+%281%29.jpg</image:loc>
      <image:title>Sports Recovery &amp;  Physical Therapy | Glassboro, NJ</image:title>
      <image:caption>Cupping Therapy Glassboro Southern NJ Sports Physical therapy and rehab</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/caa4247a-f672-45b0-ab88-8de25d8b7684/Photo+Jan+11+2024%2C+2+53+53+PM+%281%29.jpg</image:loc>
      <image:title>Sports Recovery &amp;  Physical Therapy | Glassboro, NJ</image:title>
      <image:caption>Hypervolt Therapy Glassboro Southern NJ Sports Physical therapy and rehab</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/our-mission</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-13</lastmod>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/parents</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/f7a9b2a7-087e-449b-a23f-10fd23e1a07e/IMG_0800.JPG</image:loc>
      <image:title>Parents | Pediatric &amp; Adolescent Physical Therapy in  Glassboro &amp; Cherry Hill, NJ - Attention Parents</image:title>
      <image:caption>Has your child suffered an injury while competing for their school’s sports team? Are they away at college and in need of physical therapy? We are ready and available to help your child through the process of rehabbing their injury and returning to their sport!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1598895863742-TQGF1RQ31G6UMJ6WAEFB/pediatric-sports-physical-therapy-southern-new-jersey-glassboro</image:loc>
      <image:title>Parents | Pediatric &amp; Adolescent Physical Therapy in  Glassboro &amp; Cherry Hill, NJ - For Athletes Injured While Playing For Their School</image:title>
      <image:caption>Many schools offer school insurance policies for their athletes. If your child suffers a school injury, then the school’s insurance may cover some of the costs in conjunction with your primary insurance. Be sure to check with your school about their specific procedures, but in most cases you’ll need to provide us: An Accident Claim Form - Your child’s athletic trainer should be able to provide you with an accident claim form. Fill out the form and bring it in or fax it to our office at 856-230-7164.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/563d7e8d-9383-4a10-91eb-4a9c6466ffcf/Screen+Shot+2023-06-22+at+2.41.50+PM+%281%29+%281%29.png</image:loc>
      <image:title>Parents | Pediatric &amp; Adolescent Physical Therapy in  Glassboro &amp; Cherry Hill, NJ - For College Students Away At School</image:title>
      <image:caption>We firmly believe in communication with parents throughout the rehab process. Our staff will verify your insurance benefits and answer any questions you have before booking your child an appointment. Our therapists are always available for discussion on your child’s progress and what their goals and treatment plan are. We want parents to be involved in the rehab process! You can serve as a powerful source of positive reinforcement for your child and we want you to feel completely confident in your child’s recovery. Our convenient locations in Cherry Hill and Glassboro on Rowan Boulevard, coupled with our highly qualified staff and fully equipped facility, make us the prime PT choice for Rowan University students!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/accessibility</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/alyssa-boyd-mrsfecta</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1607620290146-A6GWO2KJ5J7W130CHM90/alyssa-boyd-trifecta-therapeutics</image:loc>
      <image:title>Alyssa Boyd |  Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ (Copy) - Alyssa Boyd (Mrs.Fecta)</image:title>
      <image:caption>CFO and Co-Founder Alyssa has been Team Trifecta’s biggest cheerleader and supporter since Day 1. Better known as Mrs. Fecta, she was part of the vision and creation of Trifecta alongside Dr. Boyd before they were even married. Our well-renowned customer service (with over 500+ 5-star reviews!) is largely thanks to her background in hospitality. Alyssa earned her bachelor’s degree in Tourism and Hospitality Management from the legendary program at Temple University. Now serving as Trifecta’s Chief Financial Officer (CFO), Alyssa keeps operations running smoothly behind the scenes, handling billing, finances, and supporting the team so our clinicians can focus on what they do best: getting clients better, faster. Her deep commitment and personal sacrifices have paved the way for Dr. Boyd to relentlessly pursue clinical excellence and lead the most highly trained sports and orthopedic physical therapy team in the Greater Philadelphia area. Outside of work, Alyssa enjoys spending time with their daughter Charlotte, practicing Pilates, barre, and yoga, and incorporating strength training into her weekly routine. She also loves traveling and discovering new places with her husband by her side.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1603459095652-EXAXD59PWW3HZDPSIIBD/dr-jeremy-boyd-glassboro-physical-therapy</image:loc>
      <image:title>Alyssa Boyd |  Sports Physical Therapy &amp; Orthopedic Therapy in Glassboro, NJ (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/coaches</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/3d63f611-d018-42f2-97e9-ed0e229ec1d4/Photo+Apr+03+2024%2C+11+44+26+AM.jpg</image:loc>
      <image:title>Coaches - Athletic Development &amp; Performance |  Physical Therapy in Glassboro &amp; Cherry Hill, NJ - Attention Coaches!</image:title>
      <image:caption>Golf Performance &amp; Sports Rehabilitation in Glassboro, Southern New Jersey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/6eaf45f8-f006-49db-9702-d63a99316cdb/Photo+Jul+20+2023%2C+10+47+56+AM.jpg</image:loc>
      <image:title>Coaches - Athletic Development &amp; Performance |  Physical Therapy in Glassboro &amp; Cherry Hill, NJ - Our 3 Step Trifecta Process</image:title>
      <image:caption>Educate: Through sport and position specific injury prevention and performance presentations we will provide you, your members and your athletes the most up-to-date information &amp; research on how to stay healthy and perform at your best!   Evaluate: Our complimentary sports athlete assessment will identify any hidden limitations, weaknesses or restrictions that may predispose athletes to injuries.  Empower: Through a coordinated effort we work with the athlete, their coach/trainer, athletic trainer and parents so all parties are well informed of the necessary work that needs to be done. We put an end to “stop doing it if it hurts” or “you shouldn’t do that anymore because of your injury”. Instead we empower the entire team to keep everyone doing what they love to do!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/cherry-hill</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/abf451f9-5d1d-4dae-b75e-3d272b0e2219/DSC04863.jpg</image:loc>
      <image:title>Cherry Hill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/296ed196-d5a6-485d-8a86-502fa64f2366/DSC04868.jpg</image:loc>
      <image:title>Cherry Hill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/0bb8048e-cc3a-40b7-94ca-8ca08d5d0e2d/DSC04871.jpg</image:loc>
      <image:title>Cherry Hill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/c7b4ec19-3b5d-4900-bb24-d1b0947eb1aa/DSC04878.jpg</image:loc>
      <image:title>Cherry Hill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/9cdcff32-b623-41e8-8dce-c2128c9d4855/Photo+Mar+16+2026%2C+11+34+14+AM.jpg</image:loc>
      <image:title>Cherry Hill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1432c51e-ff26-4434-b893-1138a70de37c/DSC06464.jpg</image:loc>
      <image:title>Cherry Hill</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/glassboro-office</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/a2809e57-e925-4979-93c0-53984dfe0220/Photo+Aug+17+2023%2C+7+32+41+PM.jpg</image:loc>
      <image:title>Glassboro Office</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/357650e5-0b19-4a94-858e-b265185a3a9d/triboross.jpeg</image:loc>
      <image:title>Glassboro Office</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/0fe29499-2a29-48c8-94df-c9a8d13c5e91/Screen+Shot+2023-02-07+at+3.21.01+PM.jpeg</image:loc>
      <image:title>Glassboro Office</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/7a692ac7-a479-420e-bf40-ec39527b3051/triboro.jpeg</image:loc>
      <image:title>Glassboro Office - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1623260088541-O8UJXMC45JF4GSWLPUPT/825CC6E1-0A4A-4AAA-A3EE-6CB9C2AAC68C.JPG</image:loc>
      <image:title>Glassboro Office - CONVENIENTLY LOCATED</image:title>
      <image:caption>We are located in the center of downtown Glassboro on Rowan University's campus. Providing physical therapy services for the Glassboro, Rowan University, Mullica Hill, Deptford, Washington Township, Sewell, Pitman, Clayton, and Williamstown communities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/b0c620d4-1ebf-4c94-871e-75427c2d95a0/PARKING_public+map+2.jpg</image:loc>
      <image:title>Glassboro Office - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1598901500278-63X5JQ09RCDV292WD5D1/college-ave-parking-trifecta-therapeutics-physical-therapy</image:loc>
      <image:title>Glassboro Office</image:title>
      <image:caption>trifecta therapeutics physical therapy rehab center parking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1598901533736-8KSVWF6F77OU07S2UCD1/mick-drive-parking-garage-trifecta-therapeutics-physical-therapy</image:loc>
      <image:title>Glassboro Office</image:title>
      <image:caption>trifecta therapeutics physical therapy rehab center parking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1598901706775-W2NHNL39LTW034XO6JAF/rowan-blvd-parking-garage-trifecta-therapeutics-physical-therapy</image:loc>
      <image:title>Glassboro Office</image:title>
      <image:caption>trifecta therapeutics physical therapy rehab center parking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/1598901580992-CS7H1VS0XFKTA5LABVIB/trifecta-therapeutics-physical-therapy-parking</image:loc>
      <image:title>Glassboro Office</image:title>
      <image:caption>trifecta therapeutics physical therapy rehab center parking</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/dr-john-vizzini</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/7b162411-1a14-4327-9df8-7ed70d2309f3/DSC06415.jpg</image:loc>
      <image:title>Dr. John Vizzini, PT, DPT - Dr. John Vizzini, PT, DPT, CIDN, OCS</image:title>
      <image:caption>Dr. Tara Rogers, PT, DPT - Sports Physical Therapist serving Glassboro, NJ area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/dc3577d3-1a57-4562-ab2e-d97bdeb2be65/Photo+Jun+07+2023%2C+2+22+30+PM.jpg</image:loc>
      <image:title>Dr. John Vizzini, PT, DPT</image:title>
      <image:caption>"In the heat of battle, one doesn’t rise to the occasion but rather resort to their level of training”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/elise-cohan</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/6d5cbb8a-4c6a-458a-9ff3-6871d41cc478/IMG_2838.JPG</image:loc>
      <image:title>Elise Cohan - Elise Cohan</image:title>
      <image:caption>Senior Public Relations and Branding Manager Elise Cohan’s mission is to connect healthcare business and sports professionals to ensure patients are getting care to meet their individual needs. She gets Trifecta involved in events that spread our brand all around South Jersey and surrounding areas. She works on securing partnerships and also handles all things social media to help increase our brand virtually. In addition to doing all things public relations, Elise attended Rowan University where she played on the women’s lacrosse team there. She graduated with a degree in Sports Communication and Media with a concentration in Public Relations and Marketing. She also graduated with two minors in Psychology of Sport and Exercise and Communication Studies. She unfortunately suffered an ACL tear during her lacrosse career at Rowan which led her to rehab at Trifecta where she was treated by Dr. Justin Hanus and got connected with our team.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/0bb594ae-bf15-4a78-b3b1-576eb16962b5/elise+Cohan+bio+1.jpg</image:loc>
      <image:title>Elise Cohan - “I hope to create new relationships and connections all over the South Jersey area to ensure that athletes get the help they deserve. I want our clients and followers of our social media to get enjoyment out of the content we share. I want to see Trifecta grow and be a resource to athletes all over the state and then all over the world!”</image:title>
      <image:caption>Trifecta Therapeutics: Sports Rehabilitation &amp; Performance - Glassboro NJ - Elise Cohan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/internships-program</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-13</lastmod>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/shadowers-program</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-01</lastmod>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/student-physical-therapist</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/dry-needling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/418cdcee-aa84-433f-92d1-3c9e5b872a91/dry-needling-therapy-for-headaches-physical-therapy-cherry-hill-glassboro-nj.jpg</image:loc>
      <image:title>Dry Needling Therapy For Pain Relief</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/aa29988c-faab-4f98-8524-2ad5d456d59f/l3zY8aAk.jpg</image:loc>
      <image:title>Dry Needling Therapy For Pain Relief</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/51d79a98-83d2-48c5-b537-090c55b880ed/dQYJ094w.jpg</image:loc>
      <image:title>Dry Needling Therapy For Pain Relief</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/64d8b2cc-bac8-46b6-9a12-b4d6cc6b9fef/Photo+Jul+20+2023%2C+10+17+18+AM.jpg</image:loc>
      <image:title>Dry Needling Therapy For Pain Relief - DRY NEEDLING IN CHERRY HILL, SWEDESBORO &amp; GLASSBORO, NJ</image:title>
      <image:caption>Dry needling is a minimally invasive procedure that uses thin, solid filament needles to treat myofascial trigger points, muscle spasms, or dysfunctional tissue. It is a safe and effective treatment for a variety of pain conditions. It is a safe and effective treatment for a variety of pain conditions, including: Back pain Neck pain Headaches Shoulder pain Carpal tunnel syndrome Tennis elbow Sciatica Fibromyalgia Myofascial pain syndrome ACL Reconstructions Tommy John Repair</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/concussion-management</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/8c9d75c2-fdb9-4d13-9208-01c92c91433c/Screen+Shot+2023-06-27+at+3.53.01+PM.jpg</image:loc>
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    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-11</lastmod>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/swedesboro</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/724c28a5-b559-4fdf-b857-20771958cdf5/Photo+Jan+22+2024%2C+10+57+28+AM.jpg</image:loc>
      <image:title>Swedesboro</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/e2abb845-afec-4df9-b72f-4f28d5e697f5/Photo+Jan+22+2024%2C+11+29+53+AM.jpg</image:loc>
      <image:title>Swedesboro</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/3e4b23b9-1b77-4fc1-a80d-6405709a66b3/Photo+Jul+20+2023%2C+10+44+33+AM.jpg</image:loc>
      <image:title>Swedesboro</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/37c0c541-cf21-4f39-96c6-f2790b252c82/Photo+Jan+22+2024%2C+10+58+35+AM.jpg</image:loc>
      <image:title>Swedesboro</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/96b725c7-8855-4de5-a9d6-12c77cf48dd9/Photo+Jan+22+2024%2C+11+01+58+AM.jpg</image:loc>
      <image:title>Swedesboro</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/8478e6f4-26ba-4d3c-b901-d2cd00a7805c/Photo+Jan+22+2024%2C+10+54+15+AM.jpg</image:loc>
      <image:title>Swedesboro</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/8f974d3d-5a8a-46a7-b1e4-390f5a29d6b4/IMG_4940.JPG</image:loc>
      <image:title>Swedesboro - CONVENIENTLY LOCATED</image:title>
      <image:caption>We are located off of Kings Hwy in downtown Swedesboro! Providing physical therapy services for the Swedesboro, Mullica Hill, Mantua, Woolwich and surrounding communities.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/dr-cale-walker</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/25d5de74-5d0b-4369-a299-494af0714cef/dr-cale-walker-physical-therapist.jpeg</image:loc>
      <image:title>Dr. Cale Walker - Dr. Cale Walker, PT, DPT, CSCS</image:title>
      <image:caption>Dr. Tara Rogers, PT, DPT - Sports Physical Therapist serving Glassboro, NJ area</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/dr-ajpena</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/62ebb4f6-c207-40a8-94ef-8e49ca6d7039/DSC06389.jpg</image:loc>
      <image:title>Dr. AJ Peña - Dr. AJ Peña, PT, DPT</image:title>
      <image:caption>Dr. Tara Rogers, PT, DPT - Sports Physical Therapist serving Glassboro, NJ area</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/natalie-smith</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/41cbf2e0-c872-47d2-a93a-6f8c1825a1d7/DSC06367.jpg</image:loc>
      <image:title>Natalie Smith - Natalie Smith</image:title>
      <image:caption>Customer Care Coordinator Natalie is the Customer Care Coordinator at the Trifecta Swedesboro office. In 2023, she became a patient at Trifecta while dealing with sports-related back pain. What kept her, and ultimately made her want to be part of the team, was the sense of family she felt here. In May of 2024, she joined the Trifecta team. In addition to working at Trifecta, Natalie is currently working towards an MS in General Clinical General Health Counseling through Walden University. She graduated in 2022 from Rowan University with a BS in Exercise Science and holds a personal trainer certification through the American College of Sports Medicine. In life, she knows she is meant to help people learn, grow, and become their best selves, whether that’s in the gym, in the PT clinic, or soon enough in a therapist's office.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/emma-shinn</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/89680b79-3db4-431c-94f0-9b384f635d95/DSC06396.jpg</image:loc>
      <image:title>Emma Shinn - Emma Shinn</image:title>
      <image:caption>Operations Manager &amp; Certified Sports Nutrition Coach Emma is an Operations Manager here at Trifecta Therapeutics based in our Cherry Hill office. She has a certification in Sports Nutrition and is passionate about helping others feel supported and informed throughout their experience. Originally from Texas, she brings a warm, approachable perspective to her role while ensuring daily operations run smoothly and efficiently. Outside of work, she enjoys spending time outdoors, cooking, playing with her dog, and getting lost in a good book. Emma works with patients looking for more direction and guidance to meet their nutrition goals and support healthy, sustainable habits. If you are interested in her nutrition services the link to schedule with her is below.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/dr-alisonguido</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/a7f6efc3-1e29-4593-8cff-6b2681ebdda5/DSC06497.jpg</image:loc>
      <image:title>Dr. Alison Guido - Dr. Alison Guido, PT, DPT</image:title>
      <image:caption>Dr. Tara Rogers, PT, DPT - Sports Physical Therapist serving Glassboro, NJ area</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/kate-herlihy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/f00ee927-d29e-43a1-95f9-1b614c643545/DSC06312.jpg</image:loc>
      <image:title>Kate Herlihy - Kate Herlihy</image:title>
      <image:caption>Customer Care Coordinator in Glassboro, NJ Kate is the Customer Care Coordinator at the Trifecta Glassboro office. Kate is from Dennis Township New Jersey. She graduated from Rowan University with a major in Health Promotion and Wellness Management as well as a double minor in Nutrition and Sports Psychology. She played all 4 years on the Women’s Basketball team at Rowan, and has always been extremely passionate about sports and physical activity. On the weekends she bartends in Margate, New Jersey and her free time she loves to read, spend time outdoors, and hang out with her friends and family! Kate hopes to continue combining her love for physical and mental health to help improve the lives of others here at Trifecta!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/corporate-wellness-and-venue-coverages</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/d9d45085-8f95-45b9-8c01-69e4573a255d/DSC02650.JPG</image:loc>
      <image:title>Private Events &amp; Corporate Wellness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/caddb6a6-7971-4fa7-8f1e-7f44a345a519/DSC02633.JPG</image:loc>
      <image:title>Private Events &amp; Corporate Wellness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/6b2930c5-72b2-4d7b-b44f-ab9a9da96e89/DSC02580.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/dr-brielle-oden</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/eb4415ff-5be0-4521-8b0c-3aed7cd616c8/DSC06345.jpg</image:loc>
      <image:title>Dr. Brielle Oden - Dr. Brielle Oden, PT, DPT</image:title>
      <image:caption>Dr. Tara Rogers, PT, DPT - Sports Physical Therapist serving Glassboro, NJ area</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.trifectatherapeutics.com/dr-jared-capozza</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3ec47a2ec098135bbbfb25/8307d995-46b6-40a5-9b91-6e8773ef6d2a/img_7887_720.jpg</image:loc>
      <image:title>Dr. Jared Capozza - Dr. Jared Capozza, PT, DPT</image:title>
      <image:caption>Dr. Tara Rogers, PT, DPT - Sports Physical Therapist serving Glassboro, NJ area</image:caption>
    </image:image>
  </url>
</urlset>

